Get help

Come to us if you need advice, help, support or information on any of the following issues, or on anything else.

We are here to help you if you are aged 11-25. We won’t judge you or tell you what to do.

Our advisers, counsellors, youth workers and other professionals work together to provide the best support we can, in a way that makes sense to you.

All of our services are free and confidential.

We will support you and motivate you. We’ll ask you about what changes you want to make. We’ll try to figure out what is holding you back or what support you need to achieve your goals. Then we’ll support you to achieve those goals. This may mean advocating for you or getting things you need.

Mental health

Counselling, support, awareness raising, understanding your feelings, someone to talk to …

Youth voice

Leadership, campaigning, social action, young commissioners, youth rights, making a difference …

Housing, money and benefits

Advice, advocacy & your rights about tenancies, homelessness, eviction, claiming benefits, debt, budgeting …

Employment, education and training

CVs, applying for jobs or courses, preparing for interviews, financial support in education…

Groups and activities

Music, arts & sports, social action, youth hubs, whatever you want to happen …

Young parents

Advice and support for young mums & dads, parenting programmes, preparing for birth…

Relationships, sex and sexual health

Advice and support about good relationships, healthy sex, sexual identity, pregnancy and STI testing...

Gender

Support for trans* young people, advice on gender identity, your rights,..

Drugs and alcohol

Information & advice, education & training, understanding newer drugs, keeping safe …