Mental health

MAP provides counselling and mental health support for young people age 11-25 from our drop-in centres in Norwich and Great Yarmouth and in schools and community bases around Norfolk.

If you are 18-25, you can visit one of our centres in Norwich or Great Yarmouth or contact us and we’ll let you know your options.

All of our services are free, confidential and carried out by professionals trained in youth counselling and youth mental health.

Our counsellors can help if you:

  • are anxious, depressed or angry
  • want to improve your relationships with others
  • worrying about self-harm, sexuality or gender issues, eating disorders, drug or alcohol addiction
  • need help making important life decisions
  • feel that you are in a crisis

Where and when?

If you are 14 or over you can refer yourself for counselling.

  • If you are 14-17 go to Point 1* for more information, or call Point 1 on 0800 977 4077.
  • If you are 18-25 visit our drop-in centres in Norwich or Great Yarmouth or contact us and we’ll talk to you about your options.

If you are age 11-13:

  • your parents or carers can make a Point 1 referral for you
  • or this can be done via your GP or school, in which case your parents/carers need to be aware of this and give their permission.

Contact us and we can help you get the referral you need.

*MAP is a part of the Point 1 service, the NHS service for children and young people with mild or moderate mental health problems. We deliver the part of the service for young people aged 11-17.

How to get counselling at MAP How to get counselling at MAP

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