For Urgent Support
If you are in immediate danger, call 999. If you are in an unsafe situation you can get in touch and we can help you work out your options and find support.
MAP is not a crisis mental health service. If you need urgent help, you can contact the First Response Service here.
For more information about the mental health support available at MAP, visit our mental health page. If you’re feeling overwhelmed and need someone to support you to work through your options, you can get in touch with us by phone, email, or by coming to one of our drop-in centres.